It’s Christmas time

Christmas time is here. I love this time of the year and all the things that go with it.The early morning Christmas service at our

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Stop trying to be positive

I’m a positive person. I put the effort into staying optimist and upbeat in every situation. Lately, I’ve been learning a lot about emotions, trauma

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Just say no

No is that scary word we all hate to say. We don’t want to hurt people and therefore we end up pilling up commitments because

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